Programs
Locations
YMCA Events
Find Classes
Camps
Careers
Our Group Exercise special events bring members together through movement, music, and community. Check back often for upcoming events, schedules, and highlights from past gatherings.
Stay tuned for our next exciting Group Exercise Special Event! Check back often as we update this page with dates, times, and details for upcoming events at YMCA centers across our community.
Costumes encouraged!
Non-members welcome by special invitation with a 3-day pass- get your pass from a current Y group exercise member, any group exercise instructor, or pick one up at the front desk.
7:15-8:15am  Bootcamp- Tymm
8:15-9:15am Group Power- Corina, Amy, Terri
9:30-10:45am ZUMBA- Debra
7:15-8:15am Group Ride- Jackie
9:30-10:30am Group Fight- Corina, Evangela, Jenei
10:45-11:15am Group Core- Jenei
11:15-12:15pm Group Centergy- Evangela, Jenei
8:00-9:00am Total Fitness Deep Water- Becky
Wear the wackiest socks you can find or make!
Non-members welcome by special invitation with a 3-day pass- get your pass from a current Y group exercise member, any group exercise instructor, or pick one up at the front desk.
Join us for refreshments and fun. Learn new and exciting class formats that will inspire and motivate you!
Group Power 7:15-8:20am Multipurpose Room
Tai Chi 8:00-9:00am Bea Escobar Room
Zumba 8:20-9:00am Multipurpose Room
Aqua Cardio/Core Conditioning 8:30-9:30am Large Pool- Wear a crazy swim cap!!
OULA 9:00-9:55am Multipurpose Room
Pilates Mat 10:00-10:55am Multipurpose Room
Group Fight 10:00-10:55am Bea Escobar Room
Intermediate Yoga 11:00-12:30pm Multipurpose Room
Costumes encouraged and fun fall activities for the kids included!
Non-members welcome by special invitation with a 3-day pass- get your pass from a current Y group exercise member, any group exercise instructor, or pick one up at the front desk.
8:30am until you are Frightfully Fit!  A Saturday sampler of Zumba, SHiNE, LaBlast, Group Power, Group Ride, Tai Chi and Yoga. Â
Classes held in the Group Exercise room, with Group Ride in the PT room.
Wear the brightest colors and wackiest socks for a fun, energizing theme!!
Non-members welcome by special invitation with a 3-day pass- get your pass from a current Y group exercise member, any group exercise instructor, or pick one up at the front desk.
Join us for a team-teaching extravaganza featuring the new October releases for Group Power, Group Fight, Group Ride, and Group Core, as well as an introduction to our newest format, Mixxed Fit! Also starring Zumba and Aqua Total Fitness, you will have a wide selection of energizing formats to get you sweating! Â
7:30-8:00am Large Gym:  Group Core launch w/Kelley and Darci
8:00-9:00am: Group Exercise room: Zumba, Mixxed Fit and High Fitness Jam! Wendy and Huma with Zumba; Kenna with Mixxed Fit, Sarah with High Fitness
8:00-9:00am:Â Cycling Studio: Group Ride and Freestyle Cycling Mashup with Rebekah and Jessica P. with Indoor Cycling.Â
8:00-9:00am Aqua Total Fitness with Christel
8:00-9:00am: Multi purpose room Yoga w/ Michelle Â
8:10-9:10am: Large Gym  Group Fight launch with Kelley Â
9:15am-9:45am Cycling Studio  R30 launch with Wendy Â
9:15-10:15 Multi purpose room: Barre class team teach with Jessica and Huma
9:15-10:15am  Group Exercise room:  Group Power launch w/
    Kelley, Stephanie, Rebekah, Darci
Costumes encouraged and fun fall activities for the kids included!
Non-members welcome by special invitation with a 3-day pass- get your pass from a current Y group exercise member, any group exercise instructor, or pick one up at the front desk.
Join us for Party Week at First and Main, with MOSSA launches of the new quarterly release all week long, ending in a Saturday party-themed event sampling several of our popular classes and awesome instructors! Wear fun party colors, holiday-themed exercise clothing, or anything festive and energizing! Also experience a sneak preview of Athlete30, our newest program that will be piloted in November and December and launched into our centers in January 2026!
MOSSA LAUNCHES:Â
Sunday, October 26th : Group Centergy launch with Jenei
Tuesday, October 28th: Group Power launch with Corina
Tuesday, October 28th:Â Group Fight launch with Jenei and Kali
Friday, October 31st: Group Centergy launch with Jenei
ALL GROUP EX CLASSES, THEME DAYS:
Sunday: Wear your favorite color day
Monday: Crazy hair day
Tuesday: Fun workout pants day
Wednesday: Hawaiian day
Thursday: Represent your favorite sports team day
Friday: HAPPY HALLOWEEN! Wear a costume day
Saturday: Wacky socks day
ALL DAYS OF THEÂ WEEK:Â Non-members may attend!Â
All classes will be during normal times, EXCEPT FOR THE WEEKEND. The regular class schedule will be modified for this day only.
SATURDAY NOVEMBER 1ST SCHEDULE:
7:15am-8:15am Indoor Cycling with Jackie
8:00am-9:00am Dance Party! Tiffany with BollyX and LaBlast, April and Kali with SHiNE
9:15am-9:45am Athlete30 preview class, with registration for the Athlete30 pilot afterward. Jessica Wright will lead the class.Â
9:45am- 10:15am Premier of Jessica Wright's new class, Unwind and Align, a stretch and recovery class.
10:30am-noon Yoga Tone with Jutta
Are you ready to train like an athlete - strength, endurance, agility, and power? Register now for one of our free Athlete30 pilot sessions! Commit to two days a week for eight weeks in a challenging athletic circuit and see real results as your trainers track your progress. Your new fitness journey begins the week of November 3 and ends right before Christmas. Sign up today at the front desk!
• Tuesday/Thursday, 6:00–6:45 a.m. with Darci and Alex (Nov. 4 – Dec. 23)
• Monday/Wednesday, 9:15–9:45 a.m. with Kelley and Alex (Nov. 3 – Dec. 22)
• Tuesday/Thursday, 6:15–6:45 a.m. with Jessica and Tymm (Nov. 4 – Dec. 23)
• Tuesday/Thursday, 8:45–9:15 a.m. with Jessica (Nov. 4 – Dec. 23)
A:Â Registration details vary by event. Check each event listing for sign-up links and deadlines.
A: Most Group Exercise Special Events are included in your membership! Some may include a small fee or fundraising donation to support YMCA community programs.
A: Yes! Many of our events are open to the public. Invite a friend or bring the family along—fitness is better together.
A: Comfortable workout clothes, a water bottle, and lots of energy! Any special equipment will be listed in the event details.
Couldn’t make it to one of our Group Exercise Special Events? Keep the momentum going with YMCA360, the YMCA’s on-demand and livestream fitness platform, free with your membership.
With Y360, you’ll find:
