Active Older Adults

Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, walking clubs stretching and toning classes, volunteer opportunities and social events.

Our Active Older Adult (AOA) programs are designed for men and women in their 50s and older. We encourage everyone to grow in the areas of physical, emotional, social and spiritual well-being. Our active adult exercise classes promote fitness and well-being while fostering friendships and camaraderie. Our volunteer opportunities and social events help build lasting relationships and community ties that last a lifetime. Each YMCA facility offers different programming, so check the location nearest you for current information. Programs are open to members and non-members.

kids playing ball

Proud Sponsors & Partners

Penrose-St. Francis YoungLife City of Colorado Springs

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Accreditation Partners

Charity Navigator     GuideStar Exchange Silver Participant     BBB

El Pomar Awards for Excellence     YMCA Best Of Indy     YMCA Best Of Gazette