John Juarros

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • BS Sport Management, National Academy of Sports Medicine-Certified Personal Trainer, National Academy of Sports Medicine-Corrective Exercise Specialist, USA Weightlifting-Certified Sports Conditioning Coach L-1, EXECT-Explosive Lifting for Sports Certification, EXECT - TRX Certification, EXECT - Sports Nutrition Certification, TRS Mobility Level 1.

Areas I Specialize In:

  • Strength and Conditioning, Corrective Exercise, Core Strength, Fat Loss, High Intensity Interval Training, Olympic Weightlifting, and Mobilization.

My Training Philosophy:

  • I am passionate about teaching proper movement and technique. I am also a firm believer in teaching mobilization, to aid in strength conditioning and more importantly in life in general. When the body is in good condition, through strength training, mobility work, and proper diet, all aspects of life will fall in line to help one live a long fulfilling life.

Interests and Achievements:

  • My wife and four children are my main interest and greatest achievement. I also enjoy Olympic weightlifting, running, mountain biking, hiking, and every thing our beautiful mountains provide for us here in Colorado. I began my journey as a fitness professional over a decade ago and shortly thereafter started two different CrossFit programs with minimal membership and transformed them both into successful thriving communities. As an owner of a gym i was lucky to engage our community and make lifelong friends with passion for health and life. I am not fortunate to be able to continue to forge more relationships n our community as a trainer here at the Tri-Lakes YMCA.
John Juarros
kids playing ball

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