YMCA_Personal_Trainer_Bios

Jody Robins

Personal Trainer
Tri-Lakes YMCA

Degrees and Certifications:

  • I have a Bachelor of Science degree in Human Nutrition from the University of Maryland
  • I am a Registered Dietitian Nutritionist certified by the Academy of Nutrition and Dietetics
  • I am a Certified Weight Management Specialist with the Academy of Nutrition and Dietetics
  • I am a Certified Personal Trainer with ACE.
  • I am a Certified TRX trainer.

Areas I Specialize In:

  • Nutrition counseling and weight management. Functional full body weight training for toning and performance. Sport specific training for tennis.

My Training Philosophy:

  • My training philosophy is to help my clients learn what works for them regarding nutrition and weight training to help them meet their health goals. I like to create independent for my clients so they can achieve lifelong good health.

Interests and Achievements:

  • I am a very active person and I enjoy all the outdoor activities Colorado has to offer. I train in the gym so that I can enjoy tennis, biking, skiing, hiking, snowshoeing, cross-country skiing and golf. I have enjoyed competing in tennis, triathlons and long distance biking.
  • I also love food and cooking. I have enjoyed volunteering for a local organization called Cooking Matters, where we teach families to plan and cook healthy affordable meals. I also have enjoyed volunteering for CASA (a local organization that helps foster children). For them I have taught cooking classes, nutrition classes and a class on fitness.
Jody Robins
kids playing ball

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