YMCA_Personal_Trainer_Bios

Jovauna Coleman

Personal Trainer
Southeast & Armed Services YMCA

Degrees and Certifications:

  • Master of Science in Kinesiology and Sports Management, ACE Personal Trainer, Functional Training Specialist and Total Body Tabata HIIT Instructor.

Areas I Specialize In:

  • Weight Loss, H.I.I.T, Circuit Training, Sports Conditioning, Strength and Agility improvement and Functional exercise training.

My Training Philosophy:

  • As an Army Veteran and mother of 3 kids, I want people to love their health and wellness journey. My focus is on helping clients find happiness and balance in their lifelong journey working towards their goals and overall healthy well-being. I believe fitness and healthy living is about feeling good on both the inside and out. Have fun and don’t be afraid to try something new!

Interests and Achievements:

  • My interests include taking my kids hiking and skiing, as well as coaching youth sports. My achievements include completion of various distance triathlons as well as a marathon.
Jovauna Coleman
kids playing ball

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