YMCA_Personal_Trainer_Bios

James Shalvoy

Personal Trainer
Garden Ranch YMCA

Degrees and Certifications:

  • B.A. English Literature and NASM Certified Personal Trainer

Areas I Specialize In:

  • Cardiorespiratory Fitness, Endurance Sport, and Injury Prevention and Rehabilitation

My Training Philosophy:

  • Through functional movements and increasing work capacity, I strive to help my clients apply their hard work in the gym to everyday activities — from the household to the mountains and everything in between.

Interests and Achievements:

  • Endurance Sports
  • Elite Triathlete
  • NSSA Competitive Surfer
James Shalvoy
kids playing ball

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