YMCA_Personal_Trainer_Bios

Caleb Widger

Personal Trainer
Garden Ranch YMCA

Degrees and Certifications:

  • ACE strength and conditioning.
  • Bachelors in Strength and Conditioning and Minor in Nutrition (In Progress at UCCS).

Areas I Specialize In:

  • Weight loss, muscle growth, military/ tactical strength and conditioning.

My Training Philosophy:

  • To encourage a healthier lifestyle and improve overall well being through education and exercise.

Interests and Achievements:

  • Spent 4 years as active duty Navy. spent 2 1/2 of those years as a command fitness leader assisting over 200 sailors and marines to lose weight and pass the physical readiness tests. I have lost over 100 lbs. and then gained approximately fifty of it back in muscle. Currently a full time student YMCA employee and member of the USN active reserve/Selective Reserve.
Caleb Widger
kids playing ball

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