YMCA_Personal_Trainer_Bios

Shaked Rosenthal

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • NASM certified personal trainer
  • NASM corrective exercise specialist
  • NASM performance enhancement specialist
  • NASM fitness nutrition specialist

Areas I Specialize In:

  • I specialize in working with injured clients, helping strengthen their weaker areas and turn them into strengths. I enjoy working with middle aged and the elderly population.

My Training Philosophy:

  • My belief and philosophy are that exercising should be a part of daily life. Being strong is not just measured by how much you can lift, push or pull. Being strong, for me, means resilience. Resilience so you can live to the best of your ability.

Interests and Achievements:

  • I enjoy martial arts and have been practicing for a long time.
  • I enjoy conditioning my body and maximizing its potential.
Shaked Rosenthal
kids playing ball

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