YMCA_Personal_Trainer_Bios

Pete Rafferty

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • Bachelor’s of Science in Exercise Science
  • National Strength and Conditioning Association member
  • Certified Strength and Conditioning Specialist (CSCS)
  • Nine years personal training experience

Areas I Specialize In:

  • Resistance Training
  • Circuit Training
  • Speed and Agility
  • Power Lifting
  • Weight Loss
  • General Fitness

My Training Philosophy:

  • Personal training is just that - it’s personal. No two people are exactly alike and that holds especially true when it comes to fitness. My job as a trainer is to find out where you are at in your fitness journey, where you would like to be, and to form a detailed plan to help you get there step by step. I find joy in working with a wide range of different people and love to get results. Health and happiness are synonymous and it can all start here!
Pete Rafferty
kids playing ball

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