YMCA_Personal_Trainer_Bios

Jackie Griffith

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • ACE Certified Personal Trainer
  • ACE Certified Health coach
  • Weight management Specialist
  • Functional Training Specialist
  • Silver Sneakers Classic, Circuit, Yoga
  • Moving For Better Balance
  • Matter of Balance Coach
  • GZSobol Parkinson’s Instructor
  • Parkinson’s Exercise Program Instructor

Areas I Specialize In:

  • I enjoy working with clients with a variety of goals, particularly older adults. I work well with people who have complex physical issues.

My Training Philosophy:

  • Start with the body you have today and work hard! Everybody has different challenges and needs. I believe that you can accomplish anything by working around your body’s challenges to reach your goals. Everyone deserves to live their best possible life.

Interests and Achievements:

  • I love Colorado and all of the outdoor activities that are available. I can generally be found out on a hike or running agility with my two dogs. During the winter there is nothing better than a good snowshoe trail. I am a proud mom of four fantastic boys.
Alycia Kibby
kids playing ball

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