YMCA_Personal_Trainer_Bios

Amy Magnuson

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • AFAA Personal Training
  • AFAA Group Exercise Instructor
  • Circuit Training
  • Keiser Cycling
  • LeMond Cycling
  • Les Mills Body Pump
  • Les Mills Body Flow
  • Mossa Group Power
  • Silver Sneakers
  • Senior Fitness
  • TRX
  • Yogafit
  • Yogafit Kids
  • Yogafit Seniors
  • AED, CPR and First Aid

Areas I Specialize In:

  • I incorporate strength training, cardio endurance and flexibility training for all ages and fitness levels. While I enjoy teaching Group Exercise classes, I also coach small group training and offer one-on-one personal training.

My Training Philosophy:

  • I believe exercising and being active should be fun and enjoyable! Commitment, accountability and making fitness a priority is the key to reaching your desired fitness goals. I like to incorporate various exercise ideas and techniques to help you reach your goals and feel successful.

Interests and Achievements:

  • Interests: Aside from spending time with my family, I enjoy outdoor activities including biking, hiking and exploring Colorado. Being a military spouse has allowed me to live and travel extensively both in the US and Europe. I love experiencing different places and meeting new people from other cultures. My other interests include music, hockey and volunteer work.
  • Achievements: While I’ve raised four amazing children, I’ve also had the privilege of teaching and encouraging others to enjoy exercise and maintain a healthy lifestyle. Becoming part of one’s fitness journey has allowed me to not only connect with members but also develop meaningful relationships.
Amy Magnuson
kids playing ball

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