Hello & Welcome!

We are thrilled that you are here! At the Y, we strongly believe health encompasses spirit, mind, and body. We are excited to bring you a rich variety of tools and resources to nurture your mind and spirit.

Our Story

While you can read all about our education and expertise below, more important are our hearts. We love to connect with individuals, listen to their stories and help. More than ever, as we are all navigating COVID-19, we want to provide a safe place for learning, sharing, experience, and support.


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Jordan Ciambrone, Senior Director of Corporate Relations

I love witnessing you light up as you envision the very best life for yourself. Let's use this present moment like a trampoline: a little focus and a bit of bounce, springing you upward to new heights and new sights.

  • B.S. Kinesiology, Penn State 
  • M.S. Sport and Exercise Psychology, Arizona State University
  • Mindfulness Based Stress Reduction (MBSR), University of Massachusetts
  • Mindfulness Based Eating Awareness Training (MB-EAT)
  • American College of Sports Medicine (ACSM), Wellcoaches
  • Precision Nutrition Level 1 Certification
  • National Strength and Conditioning Certified Personal Trainer
  • Additional Movement Certifications: EXOS Performance Specialist, USA Weightlifting and Sports Performance Coach, IM=X Pilates, Kettlebell Concepts TRX: Suspension Training, 200 hour Yoga Alliance Teacher, Restorative Yoga Teacher, Ayurvedic Medicine and Traditional Thai Yoga Therapy

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