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Personal Trainer // Wendy Ladau

Areas I Specialize In
  • Rehabilitative movement
  • Exercise for chronic conditions, cancer, and Parkinson’s disease.
  • I work with a wide variety of clients, from beginning exercisers to older adults, as well as experienced exercisers looking to challenge themselves and reach specific goals.
Degrees and Certifications
  • ACSM Certified Personal Trainer
  • ACE Certified Group Exercise Instructor
  • LIVESTRONG® Certified Cancer Trainer
  • PowerMoves and Gary Sobol Certified Parkinson’s Trainer
  • ACE certified Weight Management Specialist
  • Silver Sneakers certified instructor
Interests and Achievements
In my free time, I love to hike with my family and friends, travel, read, and volunteer for various organizations. I am a cancer survivor and I have a great passion for life!
My Training Philosophy
My goal is to educate and help others to identify with and personally integrate healthy lifestyle into their lives, ultimately improving life quality and health. I believe that exercise should be fun and functionally-based so that it translates into all aspects of our lives. I am uniformly recognized for exceptional customer service. When working with me, you can be certain that I will always put 100% into designing exercise programs that fit your specific needs.
Location
Tri-Lakes YMCA
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YMCA of the Pikes Peak Region, a 501(c)(3) Non-Profit Organization.
Association Offices: 207 North Nevada Avenue, Colorado Springs, CO 80903
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