YMCA_Personal_Trainer_Bios

Brandon Sirmans

Personal Trainer
Southeast & armed Services YMCA

Degrees and Certifications:

  • ACE Certified Personal Trainer
  • American Red Cross CPR/AED/First Aid Certified
  • Navy Command Fitness Leader

Areas I Specialize In:

  • As your trainer, I hope to focus on methods that will help you become more mobile, flexible, and stable in order to prevent injury and promote longevity, while steadily progressing to reach your fitness goals. I encourage functional training methods and exercises that utilize resistance, be it weights, resistance bands, or body weight.

My Training Philosophy:

  • I believe everyone can do their best regardless of their fitness level, and that exercise can actually be a very fun and positive experience. With a passion for transforming and empowering others, Brandon is here to educate you, believe in you, and keeps you accountable for your health and wellness journey to becoming a better you!

Interests and Achievements:

  • I enjoy being active and spending time with family and friends.
Brandon Sirmans
kids playing ball

Proud Sponsors & Partners

Accreditation Partners