YMCA_Personal_Trainer_Bios

Raylynne Cockram

Personal Trainer
Downtown YMCA

Degrees and Certifications:

  • B.S. Kinesiology with a concentration in Athletic Training
  • BOC Certified Athletic Trainer
  • NASM Certified Personal Trainer

Areas I Specialize In:

  • Functional Training, Rehabilitation & Post-Rehabilitation (injury or surgical), Injury Prevention, Core & Balance Training, Endurance & Weight Loss Training.

My Training Philosophy:

  • I work with each client helping them achieve their own personal goals. I utilize many different types of equipment and exercises so the body as well as the mind is always kept guessing and each workout is specific to the client and their goals. I believe that what we do in the gym together is only done to help facilitate what you do outside of the gym.

Interests and Achievements:

  • We recently moved to Colorado from the south.
  • I enjoy traveling – meeting new people and experiencing new cultures.
  • Love being outdoors, cooking, and aerial silks.
Raylynne Cockram
kids playing ball

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