Programs
Locations
YMCA Events
Find Classes
Camps
Careers
LES MILLS GRIT ™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. Developed by experts to deliver transformative results. Mixing underground beats with athlete-inspired exercises to create three unique programs: GRIT Strength, GRIT Cardio and GRIT Athletic.
Be sure to reserve your spot in the Y app within 48 hours.
