YMCA of the Pikes Peak Region

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. (Be sure to bring your own towel, water bottle and exercise mat.)

Be sure to reserve your spot in the Y app within 48 hours.