Calm. Control. Confidence.
Children will learn how to use their strength effectively, maintain cardiovascular fitness, improve flexibility, balance and coordination. Embracing the mental and spiritual element of martial arts will improve the mind’s focus and enable children to develop self-control, build confidence and manage stress. In this program, children learn kicking, blocking, punching, self-discipline and self-defense skills.
Martial Arts provides an outstanding alternative for children who may not do well in team sports – giving them a chance to excel in a specialized activity while having fun and increasing their physical abilities.