Parkinson's Exercise Program (PEP)


The Y is partnering with Parkinson’s Wellness Recovery (PWR!) to create a comprehensive, neuroplasticity-principled program that integrates the latest exercise and wellness research. PEP provides a supportive exercise environment to optimize brain recovery and repair. We utilize exercise as medicine to increase quality of life so that you can get better and stay better.

Parkinson's Exercise Program

Class Information

Class runs two times a week and are ongoing.

8 Week Cost: $80 members, $120 non-members
Punch cards will be available.

Register Today!

Drop-in Rate Per Class: $5 members, $7.50 non-members
No registration or RSVP required for drop-in Classes! (No punch cards)

Downtown YMCA

Mondays & Wednesdays
1:15 - 2:15 p.m.
Mini-Purpose Room

       Tri-Lakes YMCA

Mondays & Wednesdays
3:00 - 4:00 p.m.
Group Ex Room

Garden Ranch YMCA

Mondays & Wednesdays
11:15a.m. - 12:15 p.m.
Room TBD

For more information, call 719.329.7295 or email [email protected]

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Proud Sponsors & Partners

Penrose-St-Francis YoungLife Colorado-Springs

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Accreditation Partners

Charity-Navigator GuideStar BBB

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