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Aqua Float

EXCLUSIVELY AT THE DOWNTOWN Y!

Aqua Float offers two different classes: HIIT Float and Yoga Float. Both classes utilize the AquaBase board to challenge core stability and balance through high intensity interval training and yoga, respectively.

Call the Downtown Y at 719.473.9622 to reserve your board today!

HIIT (High Intensity Interval Training) Float is a 45-minute fun, full-body, low-impact interval workout. You will be amazed at the effective, calorie-burning workout you'll get, focusing on maintaining your stability while performing squats, lunges, burpees, mountain climbers...all on water! 

Yoga Float is a 45-minute class that will bring a brand new perspective to your yoga practice. You will experience the ultimate in balance and stability, requiring full awareness and presence in the yoga poses and, of course, a sense of humor!

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Cost
Member: $125 for 8 classes, $75 for 4 classes, $20 for one class 
Non-member: $175 for 8 classes, $90 for 4 classes, $25 for one class

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Proud Sponsors & Partners

Penrose-St. Francis YoungLife City of Colorado Springs

Pikes Peak Area Childrens_Hospital_Colorado

Accreditation Partners

Charity Navigator     GuideStar Exchange Silver Participant     BBB

El Pomar Awards for Excellence     YMCA Best Of Indy     YMCA Best Of Gazette