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Healthy Living Policies

HEALTHY LIVING POLICIES

HEALTH AND WELLNESS GUIDELINES

To ensure a safe facility with safe programs for our members, the YMCA of the Pikes Peak Region has created and will uphold the following guidelines for the Healthy Living Center.

  • Appropriate workout attire must be worn. Full-length shirts and gym shoes are required. Cropped t-shirts, offensive shirts, sandals or open toe shoes are not permitted.
  • Wipe down all machines, benches, and equipment with the provided solution and towel when you are finished using them.
  • Allow others to rotate in while using weight machines, especially during busy times.
  • All weights and training accessories should be returned to the provided racks.
  • Please limit time to 30 minutes on cardio equipment when others are waiting.
  • Closed-toe shoes must be worn at all times.
  • Abstain from the use of profanity and abusive language.
  • Please see a fitness instructor for an orientation if unfamiliar with any equipment.
  • Only water bottles are permitted in the Healthy Living Center. No other food is permitted in the Healthy Living Center.
  • Elevation training masks are not allowed to be used in YMCA facilities.
  • Only YMCA of the Pikes Peak Region certified staff are allowed to utilize YMCA facilities and equipment for individual or group personal training and/or coaching services. 

AGE POLICIES

Healthy Living Center Youth Policies

Due to safety concerns, children under 6 years of age are not able to use the Healthy Living Center.

Healthy Living Area Banding Guidelines

If you have completed youth orientation and have Red Band (Youth 7-10), you may:

  • Use any machine or equipment that has a red sticker.
  • Use Cardio Equipment under the supervision of a member 16 years or older.
  • Attend group exercise classes (without weights) under the supervision of a member 16 years or older.
  • Take a cycling class under the supervision of a member 16 years or older and meet the height requirements.

If you have completed a youth orientation and have a Blue Band (Ages 11-13), you may:

  • Use any machine that has a blue sticker or red sticker.
  • Use cardio equipment and the track.
  • Use any strength equipment with a blue sticker or red sticker.
  • Take group exercise classes.
  • Take cycling classes if you meet the height requirements.

If you are 14 years or older, you may use all equipment and facilities.

 

 

 

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